Non-Operative — Medial Tibial Stress Syndrome

Sanford Health

Weight-Bearing

Modified WB; cast boot or pneumatic splint x 2-4 wks if symptomatic with daily activities

Key Restrictions

Rest from pain-provoking activities; soreness rules for progression; avoid hills and uneven surfaces initially; return to running per interval program

Timeline & Phases

4 phases: Acute (7-14 days to 4 wks), Subacute (2-6 wks, initiate return to activity), Advanced Strengthening and Return to Running (2-8 wks), Return to Full Activity and Sport-Specific Training. Total 4-12 weeks

Published

01/2024