Non-Operative — Patellofemoral Syndrome (Non-Operative)

Sanford Health

Weight-Bearing

FWB (modified per pain)

Key Restrictions

Patellar instability: avoid OKC 0-30 deg and CKC >90 deg; GPPS: avoid taping; soft tissue lesions: avoid repetitive knee flexion initially

Timeline & Phases

Phase I: Acute/Inflammatory; Phase II: Subacute and Early Strengthening; Phase III: Advanced Strengthening; Phase IV: Return to Performance (sport-specific progression)

Published

09/2025