Non-Operative — PCL Sprain (Non-Operative)

Sanford Health

Weight-Bearing

PWB with crutches 0-2 wks; WBAT with crutches 2-4 wks; wean crutches ~4 wks

Key Restrictions

No hamstring strengthening x 12 wks; avoid hyperextension x 12 wks; PCL brace x 12 wks; CKC limited to 70 deg flexion x 4-8 wks

Timeline & Phases

Phase I: Maximum Protection 0-4/6 wks; Phase II: Strengthening 4-12 wks; Phase III: Advanced Strengthening 8-18 wks; Phase IV: Return to Play 12+ wks. Total 16-24 wks

Published

10/2025