Non-Operative — Scapular Dyskinesia

Dr. Michael C. Fu MD (Hospital for Special Surgery) · Michael C. Fu, MD, MHS

Weight-Bearing

N/A

Key Restrictions

Correct thoracic mobility and posture before loading; avoid activities exacerbating dyskinesia

Timeline & Phases

Phase 1 (assessment + pain mgmt) -> Phase 2 (mobility + postural correction) -> Phase 3 (scapular stabilization + strengthening) -> Phase 4 (functional integration)

Notes

Emphasizes thoracic mobility, serratus anterior and lower trapezius strengthening; closed-chain and proprioceptive training

Surgeon / Author

Michael C. Fu, MD, MHS